Not known Factual Statements About debunked fitness myths

Actuality: Even if somebody looks like The Hulk, they don't seem to be essentially more powerful than another person with a far more wiry body. For every 2015 investigate posted inside the journalShutterstock Simple fact: In case you hit the gym with a pal, you may be drawn into conversation, but tag-teaming your efforts might also supercharge your

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